Surge Recovery & Fitness — Austin, TX
Train. Recover. Perform.
Premium 1-on-1 training and advanced recovery sessions using state-of-the-art technology. Every session personalized to your goals — from older adults to elite athletes.
Core Sessions
Recovery Modalities
Packages
Book a Consultation
BOOK A SESSION
Core Training & Recovery
Each session is 1-on-1 with a certified trainer, fully personalized to your body, goals, and current condition. Select your session type to get started.
FIRST VISIT
60 min
Initial Consultation
New to Surge? Start here. Meet your trainer, talk through your goals and current condition, and leave with a personalized session recommendation before you commit to anything.
$75
first visit
BODY SCULPTING
40 min
Em-Shape Body Sculpting
Professional Em-Shape sessions using synchronized high-frequency magnetic energy and radio frequency to target areas of unwanted body fat while stimulating muscle. Up to 30% fat cell reduction over a 4-week course.
Not a weight loss solution. Requires regular exercise and a healthy diet for maximum results.
$200
per session
RECOVERY
60 min
Recovery Session
Targeted recovery work to reduce soreness, restore mobility, and accelerate your return to peak performance. Uses NeuX technology to activate and restore muscle function at a deeper level.
Included upon request
NeuX Therapy
Red Light
Cupping
Manual Massage
$150
per session
PERSONAL TRAINING
60 min
Personal Training Session
One-on-one training built entirely around your specific goals — strength, conditioning, mobility, or athletic performance. Every rep and set is programmed for you, not a template.
Included upon request
NeuX Therapy
Red Light
Cupping
Soft Tissue
$150
per session
2-ON-1
60 min
Tandem Personal Training
Bring a partner and train together with the same trainer, at the same time — ideal for couples, friends, or teammates who want personalized coaching at a better rate per person.
$240
for 2 people
ADVANCED TECHNOLOGY
Recovery Modalities
These advanced recovery tools are available upon request and integrated directly into your training or recovery session — at no additional charge.
NeuX Therapy
Interactive Neuromuscular Stimulation. Boosts muscle activation, blood flow, and motor unit recruitment for a more effective session under lighter loads.
Red Light Therapy
Therapeutic red and near-infrared light to reduce inflammation, accelerate tissue recovery, and improve circulation post-session.
Cupping
Traditional decompression therapy targeting fascia and muscle tissue. Improves mobility, reduces soreness, and increases blood flow to targeted areas.
Massage Gun Therapy
Percussive therapy for targeted muscle groups. Used pre- or post-session to warm up tissue, reduce tightness, and speed recovery.
Soft Tissue Scraping
IASTM technique to break down scar tissue, improve range of motion, and restore normal tissue function. Available in recovery sessions.
VALUE PACKAGES
Session Packages
Commit to your results and save. Packages bundle sessions at a reduced
per-session rate with a defined validity window.
RECOVERY PACKAGE
Recovery 5-Pack
5 one-hour recovery sessions with dedicated 1-on-1 trainer time. Valid for 90 days from purchase date.
$700
$140/session · Save $50
RECOVERY PACKAGE
Recovery 10-Pack
10 one-hour recovery sessions with dedicated 1-on-1 trainer time. Valid for 120 days from purchase date.
$1,350
$135/session · Save $150
BODY SCULPTING
Em-Shape 4-Session Pack
Four 40-minute Em-Shape sessions designed as a complete treatment cycle. Pair with training for maximum results.
$600
$150/session · Save $200
Not sure where to start?
Book a 1-hour consultation with our team. We'll walk through your goals, history, and build a personalized plan — before you commit to anything.