SURGE RECOVERY & FITNESS — AUSTIN, TX
Train Smarter. Recover Faster.
Practical guidance on recovery, training, and performance — from the team that lives it every day.
Therapy
Cupping vs. Red Light Therapy: Which Recovery Modality Is Right for You? 3
Cupping uses controlled suction to lift soft tissue away from the muscle below it, increasing local blood flow and helping release tension that's built up around a specific area. It's especially useful for clients dealing with tightness that hasn't responded to stretching or foam rolling alone.
News
What Is NXPro, and How Does INMS Actually Work?
A plain-English look at the interactive neuromuscular stimulation technology behind every NeuX session — and why it's not the same as electrical stim you've tried before.
News
Cupping vs. Red Light Therapy: Which Recovery Modality Is Right for You?
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